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Learn to Swim & Sleep Apnea Programmes

 

 

The art of swimming is a goal many crave for but few can find a location to master the basics in comfort. Our 25mt Lap Pool is specially designed for teaching and our Swimming Instructor is world class. One to one classes over a 2-3 day period will ensure you can enter the water with confidence, no matter what age you are. This has been proven again and again. A little assistance can change a lifetime of frustration. For the more advanced swimmer breathing technique is vital to swim effortlessly and with greatest effectiveness. The extensive experience of our instructor with Tri Athlete's and endurance swimmers can "tweak" your style to maximise your potential.

Stop Snoring/Sleep Apnea Programme

Its never too late to stop snoring or start breathing well!! 

Spend Two Nights Luxurious Accommodation with Full Irish Breakfast Each Morning, Five Course Dinner on One Evening of your Choice and Three Sessions with our Breathing Coach. Our Coach teaches you the technique to change how you breath in order to stop Snoring, Asthma, Hay Fever and it is also great for Calming a Racing Mind, Insomnia, Sleep Apnea and Coping with Stress. An ideal present for the tormented! Sessions subject to our Breathing Coach being available. For those not attending sessions rate would be from €395.00